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Tag: sleep and glow in the dark stars

glow in the dark stars on a dark blue background at night

Can the Blue Light from Glow in the Dark Stars Affect my Sleep?

Glow in the dark stars are made from phosphorescent materials that absorb and store light energy, gently releasing it over time as a soft glow.  In contrast to the bright and harsh blue light emitted by digital screens or electric devices, the mellow radiance of luminescent stars is not intense enough to reduce melatonin production. It can't interupt your natural sleep-wake cycle. Instead, the starry glow contributes to a relaxing atmosphere. These stars offer a soothing presence, supportive of a restful night's sleep, especially when added into an overall subdued lighting scheme. By using ambient lighting like glow stars, you can create a tranquil bedtime routine, signaling to the body that it's time to relax and unwind. A dimly lit room, complemented by tiny realistic stars mimicking...

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